"Since I've met Michael I've given up cigarettes, opioids, marijuana, and sugar. It was actually easy... too easy"

Peggy
Quit Smoking, Opioids, Cannabis, Sugar

Most approaches treat your addiction like a willpower problem. So you try to fight harder. And it works for a while, until it doesn't.
But willpower is the conscious mind trying to override the subconscious mind. And the subconscious is built to win that one. Every time.
Your addiction isn't a weakness. It's your subconscious doing a job. Once you see what that job is, everything changes.
This profile shows you where you stand ... so you can stop fighting and start transforming.

How It Works

1. Answer 15 Quick Questions
Honest reflections about your experience with addiction. No right or wrong answers.
2. Get Your Personalised Score
See exactly where you stand across three key dimensions of lasting change.
3. Receive Your Transformation Roadmap
Tailored insights and clear next steps based on your unique profile.

​Free · 3 minutes · no credit card

Your Profile Reveals Three Things Most People Never See:

In 3 minutes, you'll get clarity on the hidden pattern behind your addiction ... and what to do differently.

Addiction Self Understanding

Why you're really stuck

The real reason underneath the surface story ... the subconscious pattern that's been running the show. It's why every past attempt slipped, even when you wanted it badly. And it was never because you're weak.

Your Inner Recovery Skills

The inner skills you have ... and the ones you're missing

See whether you've developed the ability to meet cravings, stress, and emotional triggers from the inside ... without reaching for something external. This is the difference between fighting the urge and no longer needing it.

Transformation State

How close you already are

Measure how near you are to the kind of deeper change that makes freedom feel natural ... not forced, not white-knuckled. Most people are closer than they think, and they've never been shown the way.

Meet Michael Gregory B.A., B.Sc.

He's Been Where You Are

Michael struggled with addiction himself ... cigarettes, marijuana, then alcohol. He tried willpower. He tried cutting back. He tried every approach that told him to fight harder. None of it worked. What finally changed everything was understanding why he was addicted in the first place.

That insight became the True Quit Method, which has helped thousands of people break free from a wide range of addictions ... without willpower, without struggle, and without the shame that comes from believing you're the problem.

Free · 3 minutes · no credit card

People Just Like You Have Already Made the Shift ...

"The thing I liked about this program the most was how simple it was. Once given the tools and put them into practice, it's very hard to fail. If you don't believe it to be true but want to give up, your only inconvenience is time ... and you never know, you may be like me and be grateful it worked the first time."

Yvette
Quit Smoking

"I was drinking every day and really didn't think I could do it. My goal was to cut down to two or three days per week. Well, I went way beyond that!"

Peter
Quit Alcohol and Smoking

"That clarity is up there with the best I've ever felt taking drugs. I didn't know I could feel that way without taking something."

Stefan
Quit Cannabis, Coke, and Alcohol

"After I quit smoking with Michael, I did the Addiction To Freedom course and, again found it easy. I was drinking every day and now I can't believe I've quit alcohol as well. I'm not even counting days now."

Sandra
Quit Smoking and Alcohol